Looking for resources to help understand how your food choices make a difference? Here's our list of links to get you started:
ADHD and Diet
Five Foods to Feed Your Kid With ADHD
Diet, ADHD, and Behavior: A Quarter Century Review
Effects of a Restricted Elimination Diet on children with ADHD
Diet May Help ADHD Kids more than Drugs
Autism
Training Parents is Good Medicine for Children with Autism Behavior Problems
Intestinal Permeability and Autism
Allergies and Food Sensitivity In Those With Autism
Autism Link to Food Intolerance
Food selectivity and sensory sensitivity in children with autism spectrum disorders
Artificial Colors
When It Comes to Synthetic Food Colors: beware the 'Southhampton Six'
Food Additives - The Lancet - 2007
CSPI Urges FDA to Ban Artificial Food Dyes Linked to Behavior Problems
Parent's Comments about their Children's Sensitivity to Food Dyes
Colors and Flavors: What You Need To Know
Omega 3 Essential Fatty Acids
More support of omega 3 calming ADHD kids
Omega 3 fatty acids in ADHD & related neurodevelopmental disorders
Sugars and Sweeteners
How Much Sugar in Breakfast Items
Monosodium Glutamate
Consumption of MSG in relation to incidence of overweight in Chinese adults
Minerals
Zinc Deficiency Causes ADHD and Depression
Children with ADHD at risk for Zinc and Copper Deficiency
Effect of Micronutrients on Behavior and Mood in Adults with ADHD