Originally aired on January 19th, this running-focused discussion with Chris Russell of RunRunLive, offers a little something for everyone. Topics covered include overcoming doubt, self-talk, and a bit on the mental side of sport. This is my first foray into the podcast world, hopefully with more to come and learn in the process. Enjoy.
Link to podcast : http://networkedblogs.com/sYW1y
Thank you RunRunLive for taking the time to talk sports psych!
Stay the course.